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The Effect of Aerobic Exercise Accompanying a Diet Program on Some Anthropometric Measurements for Women (35-45) Years Old
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| Author:
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SHERIN HUSSIENA
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| Abstract:
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The practice of aerobic exercises, especially technical aerobics, is the best way to get rid of the extra centimeters of some of the body's modules, especially if they are accompanied by a regulated diet program in terms of the number of calories and the number of nutrients necessary for the individual, and the problem of research lies in the desire of the woman to enjoy a healthy body and a graceful body, in addition to habits Poor diet, which is caused by the increase in the individual’s health status of the body’s systems, especially for women aged (35-45) years.
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| Keyword:
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aerobic exercise, women
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| EOI:
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-
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| DOI:
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https://doi.org/10.31838/ijpr/2020.12.01.415
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| Download:
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Request For Article
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